T/W is a self-treatment method that is extremely simple to learn and to use, yet very rapidly and deeply effective. Within minutes it can reduce physical and psychological pains, even when these have been present for decades. 

TWR/ WHEE is also helpful with stress and distress that often worsen pains and make them harder to tolerate. These aspects of pains can also be released within minutes.

TWR/ WHEE is hugely successful for several reasons:

• T/W is very easy to learn and use
  
• T/W can be done discreetly, avoiding any embarrassment of others seeing you use it in public.
  
• T/W is well accepted and the compliance outside the therapy room is very high because of its simplicity.
  
• People remember how to do it in times of stress or crisis.
  
• T/W allows for great flexibility in working on target problems within the session because it is so rapid.
  
• There is lots of time in sessions to explore alternative target symptoms or alternative methods of addressing problems.
  
• T/W is tremendously empowering, as it is so simple and so rapidly effective in self-healing. It is safe to use on one’s own, which vastly extends its uses outside the therapist’s office.
  
•  T/W installs positives and meta-positives